Beginner-Friendly Fitness Classes in Highwoods C04
Supportive, welcoming workouts for adults getting back into fitness.
Click the button, send us your name, and we’ll book you in
MetXFit was created to give people a friendlier, more supportive way to get fit — especially if gyms or high-intensity classes don’t feel like your thing.
We saw too many people put off exercise because it felt intimidating, confusing or “not for them”. MetXFit was built to change that.
Our focus is simple:
✔ Make fitness welcoming and a
MetXFit was created to give people a friendlier, more supportive way to get fit — especially if gyms or high-intensity classes don’t feel like your thing.
We saw too many people put off exercise because it felt intimidating, confusing or “not for them”. MetXFit was built to change that.
Our focus is simple:
✔ Make fitness welcoming and achievable
✔ Help people feel stronger and more confident
✔ Create a positive community, not just a workout
MetXFit isn’t about pushing you to extremes — it’s about helping you move better, feel better and enjoy exercising again.
👉 Your first class is free — come and try it.
Click the button → send your name → we confirm your free Friday session
About the Class
MetXFit is a beginner-friendly group fitness class designed for adults of all fitness levels, particularly those returning to exercise or starting from scratch.
Each 60-minute session includes:
• A gentle warm-up
• Simple strength and cardio exercises
• Clear demonstrations and coaching
• Options to make exercises easier
About the Class
MetXFit is a beginner-friendly group fitness class designed for adults of all fitness levels, particularly those returning to exercise or starting from scratch.
Each 60-minute session includes:
• A gentle warm-up
• Simple strength and cardio exercises
• Clear demonstrations and coaching
• Options to make exercises easier or harder
• A relaxed, supportive atmosphere
You’ll never feel rushed or left behind.
Everything is explained, and you’re encouraged to work at your own pace.
There’s no judgement, no pressure — just encouragement, guidance and steady progress.
👉 First class is FREE — book your place today
📅 FIRST CLASS FREE
🎟️ Limited spaces – book via click below
Every Friday from 7:00-8:00 PM at Ark Methodist Church, Jack Andrews Drive (CO4).
Click the button → send your name → we confirm your free Friday session
Meet the Trainers
MetXFit is led by Russ and John, experienced, approachable coaches who specialise in helping people feel comfortable, confident and supported — whatever their starting point.
We understand that starting (or restarting) exercise can feel daunting. That’s why our focus is on clear explanations, encouragement and progress
Meet the Trainers
MetXFit is led by Russ and John, experienced, approachable coaches who specialise in helping people feel comfortable, confident and supported — whatever their starting point.
We understand that starting (or restarting) exercise can feel daunting. That’s why our focus is on clear explanations, encouragement and progress at your own pace, not pressure or perfection.
John – Coach & Co-Founder
John believes fitness should feel welcoming, achievable and enjoyable, especially for people who haven’t exercised in a while.
He’s passionate about helping people build strength and confidence safely, with sessions that are structured, supportive and easy to follow.
Favourite part of coaching: seeing people realise they’re capable of more than they thought.
Russ – Coach & Co-Founder
Russ creates sessions that are friendly, adaptable and beginner-focused, so everyone feels comfortable from their very first class.
Known for his calm, encouraging coaching style, Russ helps members progress steadily while keeping sessions relaxed and enjoyable.
Favourite part of coaching: watching confidence grow week by week.
What You Can Expect From Us
We will always:
✔ Explain exercises clearly
✔ Offer easier and harder options
✔ Encourage you to work at your own pace
✔ Make sure you feel supported, not judged
You’re never expected to keep up with anyone else — this is your fitness journey.
👉 Come and meet us — your first class is FREE
⭐⭐⭐⭐⭐
“A completely different environment to a normal gym.”
Great workouts with understanding, encouraging instructors. From the moment you walk in, you’re welcomed and the atmosphere is really positive. Everyone is kind and supportive. I’d recommend this class to any beginners with gym anxiety — 100% recommend.
— Google review
Click the button → send your name → we confirm your free Friday session
“New to Fitness? Let’s Start Together!”
You’re already taking a big step by visiting our website—well done! Let us help you and your fitness goals, and we’ll work together to make this easy and fun for you.”
Click on Pink button below for a FREE Class
No Obligations No Commitment